turque··facile

Turkish Red Lentil and Dried Mint Soup

Name: Turkish Red Lentil and Dried Mint Soup
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Cuisine: turque
Ingredients: 200 g Red lentils; 1 medium Onion; 1 small Carrot; 1 medium Potato; 1 tbsp Tomato paste; 2 tbsp Olive oil; 1 tbsp Butter; 1 tsp Dried mint; 1 tsp Paprika; 1 tsp Ground cumin; 1 tsp Salt; 1/2 tsp Black pepper; 1/2 (juice) Lemon; 1.5 liters Water

Here is a comforting Turkish soup just like the ones enjoyed in Istanbul, especially in winter. Red lentils melt into a broth scented with dried mint and cumin, with a touch of lemon that awakens the taste buds. You will love its velvety texture and simplicity: everyday ingredients that turn into a warm dish. It is the perfect soup to start a meal or warm up on cold evenings. A true culinary hug to share with family.

min(prep + cook 30)

4 servings

kcal

Ingredients

Red lentils200 g
Onion1 medium
Carrot1 small
Potato1 medium
Tomato paste1 tbsp
Olive oil2 tbsp
Butter1 tbsp
Dried mint1 tsp
Paprika1 tsp
Ground cumin1 tsp
Salt1 tsp
Black pepper1/2 tsp
Lemon1/2 (juice)
Water1.5 liters

Instructions

1
Finely chop the onion, dice the carrot and potato.
2
In a pot, heat the olive oil and butter, then sauté the onion until translucent.
3
Add the tomato paste, paprika, cumin, salt, and pepper. Stir and cook for 1 minute.
4
Add the rinsed red lentils, diced vegetables, and water. Bring to a boil, then simmer over medium heat for 20-25 minutes until the lentils are tender.
5
Blend the soup until smooth (or pass through a food mill). Adjust seasoning and add the lemon juice.
6
Serve hot, sprinkled with dried mint. Drizzle with a little olive oil if desired.

#soupe #turque #lentilles #végétarien #réconfortant

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