Algerian Dried Fava Bean Dip (Loubia Mzoura)
You know, Loubia Mzoura is more than just a simple fava dip: it's a true Algerian comfort food that warms the soul. Its mild, slightly smoky flavor from cumin and paprika brings back memories of breakfasts or appetizers at grandma's house. If you're wondering which spices are typical in Algerian cuisine, cumin, paprika, and garlic are essentials – they give every bite that warm, inviting character. Make it a day ahead for even deeper flavors, and dip your homemade bread generously. A real trip down memory lane!
Ingredients
- Dried split fava beans200 g
- Garlic cloves3
- Olive oil3 tbsp
- Ground cumin1 tsp
- Sweet paprika1 tsp
- Salt1/2 tsp
- Black pepper1/4 tsp
- Lemon juice2 tbsp
- Water500 ml
- Fresh parsley chopped2 tbsp
Nutrition
Instructions
- 1
The night before, soak the fava beans in cold water. The next day, drain and rinse them.
- 2
In a saucepan, place the beans, cover with water (500 ml) and bring to a boil. Reduce heat, cover, and simmer for 30-35 minutes until very tender.
- 3
Meanwhile, crush the garlic cloves with the salt in a mortar to form a paste. Set aside.
- 4
Once the beans are cooked, blend them with a little cooking water until smooth. Stir in the garlic paste, cumin, paprika, pepper, and 2 tbsp olive oil.
- 5
Transfer to a serving dish, drizzle with lemon juice and remaining olive oil. Sprinkle with chopped parsley.
- 6
Serve warm or at room temperature with Algerian bread (kesra) or raw vegetables.
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