
Persian Cucumber, Mint and Yogurt Salad (Mast-o-Khiar)
Imagine a fresh breeze from a Persian garden: Mast-o-Khiar is the quintessential cucumber yogurt salad, a delight that transports you straight to Iran. Every spoonful is a perfect balance of crunchy cucumber freshness, creamy yogurt smoothness, and vibrant mint. Garlic adds a subtle kick, while rose petals (if you use them) provide a floral, poetic note. This appetizer is ideal for hot summer days, served with lavash bread or alongside kebabs. You'll love its simplicity and authentic flavor—a true culinary journey from your kitchen.
Ingredients
- cucumber2 medium (about 400 g)
- Greek yogurt, plain300 g
- fresh mint1 bunch (15 g)
- garlic clove1
- salt1/2 teaspoon
- black pepper1/4 teaspoon
- extra virgin olive oil1 tablespoon
- dried rose petals (optional)1 teaspoon
Instructions
- 1
Wash the cucumbers and grate them coarsely into a bowl. Sprinkle with a pinch of salt and let sit for 5 minutes.
- 2
Squeeze the grated cucumber with your hands to remove excess water. Transfer to a serving bowl.
- 3
Finely chop the fresh mint and mince the garlic clove.
- 4
Add the Greek yogurt, mint, garlic, pepper, and olive oil to the cucumber. Mix gently.
- 5
Taste and adjust seasoning if needed. If desired, sprinkle with rose petals for a delicate Persian touch.
- 6
Refrigerate for at least 30 minutes before serving. This cold salad is best enjoyed chilled, served with naan bread or as a refreshing appetizer.
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