asiatique··facile

Asian Vegetable Fried Rice

Name: Asian Vegetable Fried Rice
Cook time: 25 min
Total time: 25 min
Yield: 4 portions
Cuisine: asiatique
Ingredients: 400 g cooked basmati rice; 1 large carrot; 1 red bell pepper; 1 green bell pepper; 1 zucchini; 1 onion; 2 garlic clove; 1 cm fresh ginger; 3 tbsp soy sauce; 2 tbsp sesame oil; 1 tbsp sesame seeds; 4 sprigs fresh chives

This Asian vegetable fried rice is a true journey for the taste buds. Imagine crunchy carrots, bell peppers, and zucchini, enhanced by fresh garlic and ginger, all bound together by fragrant basmati rice with a hint of sesame oil. This vegetarian dish draws inspiration from the woks of Thailand and China, where every bite is a perfect balance of textures and flavors. You'll love the simplicity of this recipe: in less than 30 minutes, you prepare a colorful, healthy, and comforting dinner. Perfect for a weeknight when you want to eat balanced without sacrificing taste. Add a splash of soy sauce and some sesame seeds, and you have a dish that sings Asia on your plate. Believe me, your guests will ask for seconds!

min(prep + cook 25)

4 servings

kcal

Ingredients

cooked basmati rice400 g
carrot1 large
red bell pepper1
green bell pepper1
zucchini1
onion1
garlic clove2
fresh ginger1 cm
soy sauce3 tbsp
sesame oil2 tbsp
sesame seeds1 tbsp
fresh chives4 sprigs

Instructions

1
Wash and dice the vegetables. Mince garlic and grate ginger.
2
Heat sesame oil in a wok, add onion, garlic and ginger for 1 minute.
3
Add vegetables and stir-fry for 5-6 minutes.
4
Add rice and soy sauce, mix for 2 minutes.
5
Sprinkle with sesame seeds and chives. Serve hot.

#riz sauté #légumes #végétarien #asiatique #sans gluten #recette rapide

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