Tunisian M'semen Stuffed with Tuna, Harissa and Olives — Spicy Breakfast
Here is a Tunisian breakfast that awakens the taste buds: m'semen, that flaky, soft flatbread, stuffed with tuna, harissa and olives. You might be wondering what the essential ingredients for Tunisian cooking are. Harissa, olive oil and olives are the winning trio. Here they combine beautifully for a spicy and friendly brunch. Tunisian cuisine stands out for its generosity in spices and its simplicity: this m'semen is proof. Make it for a sunny morning and let yourself be transported by the flavors of Tunis.
Ingredients
- Fine semolina300 g
- Flour100 g
- Warm water200 ml
- Salt1 tsp
- Olive oil3 tbsp
- Tuna in olive oil (no pork)200 g
- Tunisian harissa2 tbsp
- Pitted black olives80 g
- Eggs2
- Grated cheese (optional)50 g
- Fresh coriander1 bunch
- Lemon1/2
Instructions
- 1
In a bowl, mix the fine semolina, flour and salt. Gradually add the warm water and knead until you get a soft, smooth dough. Divide into 8 balls, brush with olive oil and let rest for 15 minutes.
- 2
On an oiled work surface, roll out each ball into a very thin rectangle. Brush lightly with olive oil.
- 3
In a bowl, mix the flaked tuna, harissa, sliced olives, chopped coriander and a squeeze of lemon. Spread this filling over each dough rectangle, leaving a border free.
- 4
Fold the dough into a wallet or square shape to enclose the filling. Do the same with all the balls.
- 5
Cook the stuffed msemen in a hot, lightly oiled pan for 3-4 minutes on each side, until golden and crispy.
- 6
Serve hot, optionally with a fried egg and some grated cheese if you like.
🍽️ Rejoignez BantajCuisine gratuitement
Sauvegardez vos recettes, créez des collections et accédez au Mode Cuisine.
Avis
(0)Aucun avis. Soyez le premier a noter cette recette !