Lebanese Moutabal (Smoked Eggplant Dip)
Ah, Lebanese moutabal! This smoky eggplant dip is one of the cornerstones of Lebanese mezze. You’ll love its delicate sesame flavor and creamy texture. Many people confuse hummus and moutabal: hummus is chickpea-based, while moutabal is eggplant-based. And to answer a common question: the best Lebanese mezze (like moutabal, tabbouleh, or fattoush) are made with fresh vegetables and quality olive oil. It’s a trip to Lebanon on your plate.
Ingredients
- eggplants3 large
- tahini (sesame paste)3 tbsp
- Greek yogurt2 tbsp
- lemon juice2 tbsp
- garlic2 cloves, crushed
- salt1/2 tsp
- olive oil3 tbsp
- fresh parsleya few sprigs
- pine nuts2 tbsp
Instructions
- 1
Prick the eggplants with a fork and grill them directly over a gas flame or in an oven at 200°C (turn regularly) until the skin is blackened and the flesh is tender (about 30 minutes).
- 2
Let cool slightly, then peel the eggplants, removing the burnt skin. Place the flesh in a fine sieve to drain the bitter water for 10 minutes.
- 3
In a bowl, mash the eggplant flesh with a fork (do not blend). Add tahini, yogurt, lemon juice, crushed garlic, and salt. Mix gently until creamy but still chunky.
- 4
Taste and adjust seasoning (more lemon or salt if needed). Pour into a serving dish and make a well with a spoon.
- 5
Heat a drizzle of olive oil in a pan and toast the pine nuts for 1 minute. Pour them over the moutabal with a drizzle of raw olive oil and a few parsley leaves.
- 6
Serve at room temperature with warm pita bread or raw vegetables. This dip keeps for 2 days in the fridge, but take it out 20 minutes before serving.
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