turque··facile

Turkish Minced Meat Köfte

Name: Turkish Minced Meat Köfte
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 portions
Cuisine: turque
Ingredients: 500 g Ground lamb or beef; 1 (grated) Onion; 2 cloves (minced) Garlic; 3 tbsp (chopped) Fresh parsley; 1 tsp Ground cumin; 1 tsp Sweet paprika; 1/2 tsp Salt; 1/4 tsp Black pepper; 2 tbsp (for cooking) Olive oil

Turkish köfte are delicious spiced minced meatballs, perfect for a quick halal meal. Made with lamb or beef, onion, garlic, and parsley, they are seasoned with cumin and paprika. Ideal as a main dish with bread or rice, they charm with their simplicity and authentic flavor.

45 min(prep 15 + cook 30)

4 servings

kcal

Ingredients

Ground lamb or beef500 g
Onion1 (grated)
Garlic2 cloves (minced)
Fresh parsley3 tbsp (chopped)
Ground cumin1 tsp
Sweet paprika1 tsp
Salt1/2 tsp
Black pepper1/4 tsp
Olive oil2 tbsp (for cooking)

Nutrition

Proteines15g19%

Glucides35g45%

Lipides15g19%

Fibres4g5%

Sucres8g10%

Instructions

1
Mix the ground meat, grated onion, garlic, parsley, cumin, paprika, salt, and pepper in a bowl.
2
Shape the mixture into oval meatballs or patties.
3
Heat the olive oil in a skillet over medium heat.
4
Cook the köfte for 4-5 minutes per side until golden and cooked through.
5
Serve hot with flatbread, rice, or a tomato salad.

#köfte #boulettes de viande #turc #turkish #halal #viande hachée

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