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Lebanese Baked Kibbeh
libanaise·non-vegetarian·moyen

Lebanese Baked Kibbeh

Kibbeh – the word instantly brings me back to Friday meals at my aunt's in Beirut: the scent of spices filling the house, soft bulgur and tender meat. This baked version is generous and simple, ideal for big gatherings. The crispy crust hides a fragrant pine nut filling. Serve it with a tangy yogurt sauce or a fattoush salad, and you'll be transported directly to the Levant.

85 min(prep 25 + cook 60)
6 servings
kcal

Ingredients

  • Fine bulgur200 g
  • Ground lamb (or beef)500 g
  • Onion3 medium
  • Olive oil4 tablespoons
  • Pine nuts50 g
  • Salt, black pepperto taste
  • Lebanese 7-spice blend2 teaspoons
  • Fresh mint (or dried)1 tablespoon
  • Melted butter (or oil)3 tablespoons

Nutrition

Proteines15g19%
Glucides35g45%
Lipides15g19%
Fibres4g5%
Sucres8g10%

Instructions

  1. 1

    For the filling: sauté 1 chopped onion in 1 tbsp oil, add 250 g ground meat, pine nuts, salt, pepper, spices, cook 5 min. Set aside.

  2. 2

    Place bulgur in a bowl, cover with warm water, let soak 10 min, then drain and squeeze out excess water.

  3. 3

    In a large bowl, mix bulgur with remaining meat (250 g), 2 finely chopped onions, mint, salt, pepper, and spices. Knead by hand until a smooth dough forms.

  4. 4

    Grease a rectangular baking dish. Press half the bulgur mixture into the bottom, smooth and poke with a fork.

  5. 5

    Spread the filling evenly over the dough, then cover with remaining dough. Smooth the surface, score diamond patterns with a knife, and pour melted butter on top.

  6. 6

    Bake at 180°C (350°F) for 35-40 min, until golden. Serve hot with mint yogurt or a tomato, lemon, and bell pepper salad.

  7. 7

    Garnish with toasted pine nuts and fresh parsley at the table for a crunchy finish.

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