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Algerian Dolma
algerienne·non-vegetarian·moyen

Algerian Dolma

Ah, Algerian dolma, a dish that instantly brings me back to Friday meals at my grandmother's house! Each bite of these stuffed vegetables, soaked in a cumin-scented tomato sauce, is a flavor journey. I love making this family version, where peppers, zucchini and potatoes compete for the spotlight. The secret is the well-seasoned filling and slow cooking that makes everything tender. For me, it's the symbol of Algerian cuisine: generous, colorful and full of love. Serve it with good homemade bread to soak up the sauce, it's pure bliss!

110 min(prep 20 + cook 90)
6 servings
kcal

Ingredients

  • small green peppers12
  • zucchini6
  • potatoes6
  • ground meat (lamb or beef)500 g
  • short-grain rice100 g
  • onion1
  • garlic3 cloves
  • fresh parsley1 bunch
  • tomato paste2 tablespoons
  • olive oil50 ml
  • salt1 teaspoon
  • black pepper0.5 teaspoon
  • ground cumin1 teaspoon
  • sweet paprika1 teaspoon
  • halal chicken broth500 ml

Nutrition

Proteines15g19%
Glucides35g45%
Lipides15g19%
Fibres4g5%
Sucres8g10%

Instructions

  1. 1

    Wash the peppers, cut off the tops and remove the seeds. Peel the zucchini and potatoes, hollow them out using an apple corer or a small spoon.

  2. 2

    Prepare the filling: in a bowl, mix the ground meat, raw rice, grated onion, crushed garlic, chopped parsley, salt, pepper, cumin and paprika. Add 2 tablespoons of olive oil.

  3. 3

    Stuff the vegetables with the mixture without packing too tightly. Close the peppers with their tops.

  4. 4

    In a pot, heat the remaining olive oil and place the stuffed vegetables side by side. Add the tomato paste diluted in a little hot water.

  5. 5

    Pour the chicken broth until it reaches halfway up the vegetables. Cover and cook over low heat for 1 hour to 1 hour 15 minutes, until the vegetables are tender.

  6. 6

    Serve hot, drizzled with the cooking juices, accompanied by fresh bread and a green salad.

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