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Tunisian Couscous with Winter Vegetables and Chickpeas
tunisienne··facile

Tunisian Couscous with Winter Vegetables and Chickpeas

Looking for an authentic Tunisian couscous recipe that warms the heart? This generous dish with winter vegetables and chickpeas is a treasure of Tunisian cuisine. Unlike Moroccan couscous, which is often sweeter, the Tunisian version stands out with the generous use of harissa – that chili paste that adds a kick. Here I use chicken, but you can substitute lamb or keep it vegetarian. Spices like cumin and coriander infuse the broth, and each bite transports you to the Tunisian sun. It's a perfect family meal for a comforting dinner. Serve with extra harissa for heat lovers!

min(prep + cook 60)
6 servings
kcal

Ingredients

  • medium couscous500 g
  • chicken (thighs)4 pieces
  • onions2
  • carrots3
  • turnips2
  • zucchini2
  • cooked chickpeas200 g
  • crushed tomatoes400 g
  • tomato paste2 tbsp
  • olive oil4 tbsp
  • harissa1 tbsp (or to taste)
  • ground cumin1 tsp
  • ground coriander1 tsp
  • paprika1 tsp
  • saltto taste
  • black pepperto taste
  • butter (or margarine)30 g
  • hot water1 L (approx)

Instructions

  1. 1

    In a large pot, heat the olive oil and brown the chicken thighs on all sides. Remove and set aside.

  2. 2

    In the same pot, sauté the chopped onions until translucent. Add the tomato paste, harissa, cumin, coriander, and paprika. Mix well.

  3. 3

    Add the crushed tomatoes, then return the chicken. Cover with hot water, season with salt and pepper, and bring to a boil. Simmer covered for 20 minutes.

  4. 4

    Wash and cut the carrots, turnips, and zucchini into large chunks. Add them to the pot along with the chickpeas. Cook for another 20 minutes until the vegetables are tender.

  5. 5

    Meanwhile, prepare the couscous: pour it into a large dish, drizzle with a little salted water and melted butter, fluff with a fork, then steam it over the broth for 10 minutes. Repeat once.

  6. 6

    Serve the couscous in a large deep dish, top with the chicken and vegetables, and generously ladle the broth over. Serve hot with extra harissa on the side.

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Questions fréquentes

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Un projet Paradoxe — Vous êtes entre de bonnes mains. Huit, exactement.