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Couscous with Vegetables and Lamb
marocaine·non-vegetarian·moyen

Couscous with Vegetables and Lamb

Ah, couscous… just thinking about it, I can smell the comforting aromas that filled my grandmother's house every Friday. This authentic Moroccan recipe is a true taste journey: tender lamb, sun-kissed vegetables, and semolina light as a cloud. Each bite tells a story of sharing and tradition. It's the perfect dish to gather your family or friends around a cozy moment. Try it, and you'll understand why it's the king of Moroccan cuisine!

120 min(prep 30 + cook 90)
6 servings
kcal

Ingredients

  • Fine couscous semolina500 g
  • Lamb shoulder600 g
  • Carrots3
  • Zucchinis2
  • Turnips2
  • Onions2
  • Soaked chickpeas200 g
  • Fresh tomatoes3
  • Tomato paste2 tbsp
  • Olive oil4 tbsp
  • Ras el hanout2 tsp
  • Turmeric1 tsp
  • Salt and pepperto taste
  • Butter (or smen)50 g

Nutrition

Proteines15g19%
Glucides35g45%
Lipides15g19%
Fibres4g5%
Sucres8g10%

Instructions

  1. 1

    In a large pot, heat olive oil and brown the lamb pieces with chopped onions. Add ras el hanout, turmeric, salt and pepper, and sear for 5 minutes.

  2. 2

    Stir in grated tomatoes, tomato paste, and chickpeas, then cover with water (about 1.5 L). Bring to a boil, reduce heat, and simmer for 45 minutes.

  3. 3

    Add carrots and turnips cut into large chunks, then after 15 minutes, add the zucchinis. Cook for another 20 minutes until vegetables are tender.

  4. 4

    Meanwhile, prepare the semolina: pour it into a large dish, sprinkle with a little salted water and mix with your fingertips. Steam it in a couscous pot or steamer basket for 20 minutes, then fluff with a fork.

  5. 5

    Mix the butter into the hot semolina and fluff again. Serve the semolina on a large platter, top with meat and vegetables, and drizzle with the cooking broth. Serve with harissa on the side.

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