Tunisian Fava Bean and Dill Tajine
This Tunisian fava bean and dill tajine is a comforting stew typical of sunny Tunisian springs. Unlike Moroccan tajine, often spicier and sweeter, the Tunisian version emphasizes fresh herbs like dill and mild spices to highlight seasonal vegetables. The tender, creamy fava beans absorb the richness of the fragrant tomato sauce. Making this dish at home is like traveling to the heart of Tunisian souks without leaving your kitchen. Serve it with good homemade bread to soak up every drop, and remember that olive oil is the secret ingredient that makes all the difference. You'll see, it's a true hug for the taste buds.
Ingredients
- fresh or frozen fava beans500 g
- onions2 medium
- garlic3 cloves
- fresh tomatoes3
- tomato paste1 tablespoon
- olive oil4 tablespoons
- fresh dill1 bunch
- ground coriander1 teaspoon
- turmeric1 teaspoon
- sweet paprika1 teaspoon
- salt1 teaspoon
- black pepper1/2 teaspoon
- water500 ml
Nutrition
Instructions
- 1
Peel and finely chop the onions. Sauté them in a pot with olive oil until translucent.
- 2
Add crushed garlic, grated tomatoes, and tomato paste. Cook for 5 minutes, stirring.
- 3
Stir in the fava beans (shelled if fresh), salt, pepper, turmeric, paprika, and coriander. Pour in water, cover, and simmer for 25 minutes.
- 4
Chop the fresh dill and add it at the end of cooking. Gently mix and cook uncovered for 5 minutes to thicken the sauce.
- 5
Serve hot with crusty bread or fine semolina. An extra drizzle of olive oil will enhance the flavors.
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