Tunisian Mechouia Salad (Grilled Pepper Salad)
Mechouia salad is a must-try Tunisian starter, a burst of smoky, spicy flavors that awaken the palate. You love authentic dishes and are curious about what essential ingredients you need to cook Tunisian? Then note that cumin, harissa, and lemon are the holy trinity that perfumes most of our recipes. To make a great mechouia salad, you need meaty bell peppers grilled until tender and slightly charred – that's what gives it that unique, smoky-sweet taste. Serve it as a starter with homemade bread, or as a side to grilled meats. It's a taste journey to Tunisia in every bite.
Ingredients
- Green bell peppers3
- Red bell peppers2
- Tomatoes3
- Garlic2 cloves
- Olive oil4 tablespoons
- Cumin1 teaspoon
- Harissa1 tablespoon
- Saltto taste
- Lemon juice1 tablespoon
- Black olives100 g
- Hard-boiled eggs2
- Canned tuna (drained)100 g
Instructions
- 1
Grill the whole peppers and tomatoes in the oven (200°C, 20 min) or directly over a flame until the skin blackens. Let cool, then peel and seed the peppers, remove the tomato skins.
- 2
Cut the peppers into strips and dice the tomatoes. Crush the garlic.
- 3
In a bowl, mix the vegetables with the garlic, olive oil, cumin, harissa, salt, and lemon juice. Lightly mash with a fork to a slightly chunky texture.
- 4
Refrigerate for at least 30 minutes to let the flavors meld.
- 5
When serving, arrange the salad on a plate, garnish with black olives, quartered hard-boiled eggs, and flaked tuna.
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