Mechouia Salad
Imagine yourself in the Tunisian sun, sitting on a terrace with a sea breeze. Mechouia salad is that treasure of Tunisian cuisine: fire-roasted vegetables, a smoky and melting texture, enhanced by garlic and cumin. Each bite transports you to the fragrant souks of Tunis. It's a generous, characterful salad, shared as a starter or main dish. You'll love this explosion of simple, authentic flavors!
Ingredients
- green bell peppers4
- tomatoes4
- hot chili peppers2
- garlic3 cloves
- olive oil4 tablespoons
- tuna flakes150 g
- hard-boiled eggs2
- capers1 tablespoon
- black olives8
- saltto taste
- cumin1 teaspoon
Nutrition
Instructions
- 1
Grill the peppers, tomatoes and chili peppers under the oven broiler or over a flame until the skin blackens. Let them cool, then peel and remove seeds.
- 2
Mash the garlic with a pinch of salt, then add the peeled and chopped vegetables. Mix well with olive oil, cumin and a splash of lemon (optional).
- 3
Spread the mechouia on a serving plate, crumble the tuna on top, add quartered hard-boiled eggs, capers and black olives.
- 4
Drizzle with a little more olive oil before serving. Serve with fresh bread for a light and flavorful meal.
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