asiatique··facile

Stir-Fried Noodle Stew with Chicken and Crunchy Vegetables

Name: Stir-Fried Noodle Stew with Chicken and Crunchy Vegetables
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Cuisine: asiatique
Ingredients: 200 g rice noodles; 400 g chicken breasts; 1 red bell pepper; 1 large carrot; 200 g broccoli; 3 tablespoons soy sauce; 1 tablespoon sesame oil; 1 piece (2 cm) fresh ginger; 2 cloves garlic; 3 green onion; 1 tablespoon sesame seeds

Dive into the vibrant Asian flavors with this stir-fried noodle stew, a dish that warms the heart and awakens the senses. Each bite combines tender chicken, crunchy fresh vegetables, and the intoxicating aroma of ginger and sesame oil. Inspired by the lively woks of Bangkok and Shanghai streets, this dish is a culinary journey where soy sauce brings its umami depth. Easy and quick to prepare, it will transport you to Asia in an instant, while remaining a healthy and balanced option for your weekday dinners.

min(prep + cook 30)

4 servings

kcal

Ingredients

rice noodles200 g
chicken breasts400 g
red bell pepper1
carrot1 large
broccoli200 g
soy sauce3 tablespoons
sesame oil1 tablespoon
fresh ginger1 piece (2 cm)
garlic2 cloves
green onion3
sesame seeds1 tablespoon

Instructions

1
Cook the rice noodles according to the instructions, drain, and set aside.
2
Cut the chicken into strips, sauté in a wok with sesame oil until golden. Remove and set aside.
3
In the same wok, sauté the chopped garlic and ginger, then add the bell pepper, julienned carrot, and broccoli. Sauté for 3-4 minutes.
4
Return the chicken, add the noodles and soy sauce, and mix well.
5
Sprinkle with chopped green onions and sesame seeds. Serve hot.

#asiatique #wok #poulet #nouilles #sauté

🍽️ Rejoignez BantajCuisine gratuitement

Sauvegardez vos recettes, créez des collections et accédez au Mode Cuisine.

Créer un compte gratuit

Avis

(0)

Aucun avis. Soyez le premier a noter cette recette !