tunisienne·pescatarian·facile

Egg and Tuna Brik

Name: Egg and Tuna Brik
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 portions
Cuisine: tunisienne
Ingredients: 8 sheets brik sheets (or malsouka); 200 g canned tuna, drained (halal); 8 eggs; 2 tbsp fresh parsley, chopped; 1 small onion, finely chopped; 1 tbsp capers, drained; 50 g shredded cheese (halal); 500 ml frying oil; ½ tsp salt; ¼ tsp black pepper; 1 lemon

Ah, the egg and tuna brik, a treasure of Tunisian cuisine! When I make it, I'm reminded of the lively streets of Tunis, where every bite tells a story of sun and sharing. Crispy on the outside, tender inside, this brik reveals a runny egg heart and fragrant tuna. It's a simple yet generous dish, perfect for a quick dinner or a festive appetizer. I promise you a Mediterranean journey with this 100% halal recipe, no pork or alcohol. Try it, and feel the magic of Tunisian street food!

40 min(prep 10 + cook 30)

4 servings

kcal

Ingredients

brik sheets (or malsouka)8 sheets
canned tuna, drained (halal)200 g
eggs8
fresh parsley, chopped2 tbsp
onion, finely chopped1 small
capers, drained1 tbsp
shredded cheese (halal)50 g
frying oil500 ml
salt½ tsp
black pepper¼ tsp
lemon1

Nutrition

Proteines15g19%

Glucides35g45%

Lipides15g19%

Fibres4g5%

Sucres8g10%

Instructions

1
Mix tuna, onion, parsley, capers, cheese, salt, and pepper.
2
Place a brik sheet, add 1-2 tbsp mixture and an egg. Season.
3
Fold into a triangle, seal well.
4
Deep-fry in hot oil for 2-3 min per side.
5
Drain and serve with lemon.

#halal #tunisien #brik #entree #friture #thon

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